Therapy with Anushka

Premarital Counselling

Prepare for marriage with structured premarital counselling. Talk through expectations, communication habits, and intimacy before the wedding, not after.

Premarital Counselling

Most couples spend months planning a wedding and almost no time preparing for the marriage itself. Premarital counselling helps you and your partner build the habits, communication, and understanding that actually make a marriage work, before you need them.

What Premarital Counselling Covers

If You're Deciding on an Arranged Marriage

If you’re navigating an arranged marriage, you may be facing a different challenge altogether: being asked to decide on a lifetime together after only a handful of supervised meetings. That’s not unusual, and it’s not a reason to simply trust instinct or hope things work out.

A few structured, confidential sessions can help you surface the real questions before you say yes. These include expectations around family and finances, intimacy, and what married life will actually look like day to day. This doesn’t decide the match for you. It helps you decide with clarity rather than under pressure and a short timeline.

Have Questions About Intimacy?

Get expert guidance on sexual wellness, intimacy, and relationships. Book a free 15-minute call to explore your concerns in a comfortable, judgment-free space.

How Sessions Work

Sessions are conducted together as a couple, using structured, research backed frameworks including the Gottman Method. The goal isn’t to find problems where none exist. It’s to make sure the conversations that often get skipped before marriage actually happen, with guidance, before the wedding rather than years into it. This applies whether you’ve dated for years or met a handful of times.

Your Privacy Is Protected

Everything discussed in session is confidential and protected under Indian law. Read my full Privacy and Confidentiality policy.

Frequently Asked Questions

Do we need premarital counselling if our relationship feels fine?

Yes, often especially then. Premarital counselling isn’t about fixing problems. It’s about building skills and understanding before you need them.

Yes, often more so. With limited time to get to know each other, structured sessions help you cover the questions that matter before deciding, rather than discovering gaps after the wedding.

This varies. Many couples complete premarital counselling in a handful of sessions, which we plan together after your first meeting.

Yes. There’s no requirement to have a date set before starting.

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